2 January 20252 January 2025 derek

Baked Caesar Chicken

Health & Performance

This Baked Caesar Chicken combines tender chicken breasts with the rich and tangy flavors of Caesar dressing and Parmesan cheese. It’s a simple yet decadent dish that pairs perfectly with a fresh salad or roasted vegetables. Enjoy this easy-to-make comfort meal!

Why You’ll Love This Recipe

Creamy and Flavorful: The Caesar dressing and Parmesan cheese create a rich, savory coating that keeps the chicken juicy and tender.
Quick and Easy: With only a few steps, this dish comes together in less than an hour.
Crowd-Pleaser: A comforting, cheesy meal that’s sure to impress your family and guests.
Customizable: Add herbs, spices, or even breadcrumbs for extra texture and flavor.
Perfect for Meal Prep: Leftovers reheat beautifully, making it great for lunches or quick dinners.

Key Ingredients

Chicken Breasts: Boneless, skinless chicken breasts serve as the protein base. Pounding them to an even thickness ensures even cooking.

Caesar Dressing: The star of the dish, Caesar dressing adds a tangy, creamy flavor. Use your favorite store-bought brand or homemade dressing for a personal touch.

Parmesan Cheese: Grated Parmesan melts beautifully and adds a salty, nutty depth to the dish. Opt for freshly grated cheese for the best flavor.

Sour Cream (Optional): Adds an extra layer of creaminess to the sauce, balancing the tanginess of the Caesar dressing.

Salt and Pepper: Basic seasoning enhances the natural flavor of the chicken and complements the Caesar sauce.

Complete list of ingredients with quantities and instructions is located in the recipe card below

Ingredients

4 boneless skinless chicken breasts
1 cup Caesar dressing
1.5 cups grated Parmesan cheese
Salt and pepper to taste
1/2 cup sour cream Optional

Instructions

Step 1: Preheat the Oven

Set the Temperature:
Preheat your oven to 375°F (190°C).
Prepare the Baking Dish:
Lightly grease a baking dish to prevent sticking.

Step 2: Prepare the Chicken

Pound the Chicken:
Using a meat mallet or rolling pin, pound the chicken breasts to an even thickness of about 1 inch. This ensures even cooking.
Season the Chicken:
Lightly season each chicken breast with salt and pepper on both sides.

Step 3: Prepare the Caesar Dressing Mixture

Mix Dressing and Sour Cream (Optional):
In a small bowl, combine Caesar dressing with sour cream (if using) for extra creaminess. Stir until well blended.

Step 4: Assemble the Dish

Add Parmesan Cheese:
Place the chicken breasts in the prepared baking dish and sprinkle 1/4 cup of Parmesan cheese over each breast.
Pour the Dressing Mixture:
Evenly pour the Caesar dressing mixture over the chicken breasts.
Top with Cheese:
Sprinkle the remaining Parmesan cheese on top of the dressing-covered chicken.

Step 5: Bake

Bake the Chicken:
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and golden.

Step 6: Garnish and Serve

Add Fresh Parsley:
Garnish with freshly chopped parsley, if desired, for a pop of color and freshness.
Serve Warm:
Serve immediately with sides such as rice, roasted vegetables, or a fresh salad. Enjoy your flavorful and creamy Caesar Parmesan Chicken!

Serving Suggestions

Vegetables: Pair with roasted asparagus, green beans, or steamed broccoli for a balanced meal.
Grains: Serve alongside fluffy white rice, quinoa, or buttery mashed potatoes to soak up the creamy sauce.
Salad: A crisp Caesar salad is a perfect complement, tying the meal together with consistent flavors.
Pasta: For a hearty option, serve over fettuccine or angel hair pasta with a drizzle of the sauce.

Storage/Meal Prep Tips

Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through.
Freezing: Freeze the cooked chicken (without garnishes) in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
Make-Ahead: Assemble the chicken with the sauce and cheese in the baking dish, then cover and refrigerate for up to 12 hours before baking.

Variations

Herbed Caesar Chicken: Add dried herbs like thyme, rosemary, or Italian seasoning to the Caesar dressing mixture for extra flavor.
Crunchy Topping: Sprinkle breadcrumbs or crushed Ritz crackers over the top for a golden, crispy crust.
Cheese Options: Mix Parmesan with shredded mozzarella or Gruyere for a gooey, cheesy topping.
Spicy Caesar Chicken: Stir a pinch of red pepper flakes or a dash of hot sauce into the dressing for a bit of heat.
Low-Carb Version: Serve with cauliflower rice or zoodles (zucchini noodles) to keep the meal keto-friendly.

Conclusion

This Baked Caesar Chicken is a creamy, cheesy delight that transforms everyday ingredients into a comforting and impressive dish. Whether you’re serving it for a casual family dinner or a special occasion, it’s a versatile and foolproof recipe that everyone will love.

So preheat your oven, grab your Caesar dressing, and prepare to enjoy a dish that’s as effortless as it is delicious. Don’t forget to pair it with your favorite sides and garnish with a sprinkle of fresh parsley for the perfect finishing touch!